A Starving Madness: Tales of Hunger, Hope, and Healing in Psychotherapy
ISBN: 9780936077413 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tales of Hunger, Hope, and Healing in Psychotherapy; Stories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating disorders, the process of psychotherapy, and the healing power of the relationship between therapist and client. Sufferers, their loved ones, and caregivers will benefit from the insights provided by this beautifully written collection.
Tales of Hunger, Hope, and Healing in Psychotherapy; Stories have the power to change lives. These compelling tales of seven women and one man are a r...
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cena:
62,32 zł |
The Beginner's Guide to Eating Disorders Recovery
ISBN: 9780936077451 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Through contemporary information on eating disorders for anyone confronting these problems for the first time, the author encourages the reader to take charge of their life by understanding and acknowledging their illness, learning more about it and starting a practical course of action.
Through contemporary information on eating disorders for anyone confronting these problems for the first time, the author encourages the reader to tak...
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cena:
62,32 zł |
This Mean Disease: Growing Up in the Shadow of My Mother's Anorexia Nervosa
ISBN: 9780936077505 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the first book written by the child of someone who died from an eating disorder, Daniel Becker shows us the heartbreaking details of his mother's anorexia nervosa--her unrelenting obsession with food and her inability to nourish herself. His earliest memory of her is watching as she packs her suitcase for the first of numerous hospitalizations. From the observations of that confused child to his realization of helplessness as an adult, Daniel conveys the inner world of an anorectic and her family. He provides an intimate portrayal of how he, his father and his two brothers each struggled...
In the first book written by the child of someone who died from an eating disorder, Daniel Becker shows us the heartbreaking details of his mother's a...
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cena:
62,32 zł |
Ana's Girls: The Essential Guide to the Underground Eating Disorder Community Online
ISBN: 9781418437954 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,16 zł |
Anorexia and Bulimia: Research and Therapies
ISBN: 9781425955175 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,84 zł |
Fat Is a Family Affair
ISBN: 9781568389806 / Angielski / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors. With more than half a million copies sold, Fat is a Family Affair is recognized as the benchmark text on family dynamics and eating disorders. Newly updated with current research, perspectives, and stories, this instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors--specifically overeating and...
This instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from co...
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cena:
74,82 zł |
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
ISBN: 9781572307308 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In a society where a blemish or "bad hair" can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours "fixing" your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded...
In a society where a blemish or "bad hair" can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of...
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cena:
65,05 zł |
Underneath the Flesh
ISBN: 9781847470737 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
99,79 zł |
Little Steps: Surviving Anorexia and Bulimia Nervosa
ISBN: 9781904697664 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
99,79 zł |
Binge Breaker!(tm): Stop Out-Of-Control Eating and Lose Weight
ISBN: 9780446674416 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover:
-- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to... Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and w...
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cena:
115,50 zł |
Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women
ISBN: 9780060761493 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to... A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that t... |
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cena:
66,65 zł |
Inner Hunger: A Young Woman's Struggle Through Anorexia and Bulimia
ISBN: 9780393333251 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Adolescence is a time full of pitfalls for teenage girls. Many escape relatively unscathed; some -- unable to cope successfully with the pressures exerted by family, school, and the media -- develop eating disorders. Marianne Apostolides was one of those girls. She became anorexic at the age of fourteen and struggled for the next ten years with anorexia, binge eating, and bulimia. In this courageous work, Apostolides recreates the years in which she felt she could control her life only by controlling her diet. Insecure, unable to communicate with her parents, and driven to achieve at... Adolescence is a time full of pitfalls for teenage girls. Many escape relatively unscathed; some -- unable to cope successfully with the pressures ... |
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cena:
83,16 zł |
Demystifying Anorexia Nervosa: An Optimistic Guide to Understanding and Healing
ISBN: 9780195340808 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Emotionally and physically devastating, anorexia nervosa is the third most common chronic illness in teenage girls, striking one in every two hundred (boys only make up 10% of all cases). And while there are many books on the subject, most are either personal accounts of recovery or attempts to explain the disease from only one perspective, be it psychoanalytic, behavioral, cultural, or biological.
Now, in this much-needed resource, Dr. Alexander Lucas draws on 40 years of experience mostly at the Mayo Clinic to offer clear guidance and authoritative advice on how to overcome anorexia... Emotionally and physically devastating, anorexia nervosa is the third most common chronic illness in teenage girls, striking one in every two hundred ...
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cena:
82,15 zł |
It's Not about Food: End Your Obsession with Food and Weight
ISBN: 9780399534669 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.
Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It's Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range... A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.
Based on the ... |
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cena:
100,04 zł |
Master Recipe One
ISBN: 9780595487950 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This has been an endeavor in life journey for me. Through the difficulties in life and in search of nutritional value and finally being able to survive, I have found aspirations through deep thinking. An evolvement of one-day (24 hours) cycle in my mind has necessitated the comfort of how to deal with me during this cycle. One day of life is a full lifetime. I had to sort it out in the hardest possible way. It is all here for you with ease. It is a small journey well worth taking for the very small price which brings numerous different prizes to you in life.
This has been an endeavor in life journey for me. Through the difficulties in life and in search of nutritional value and finally being able to surviv...
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cena:
62,32 zł |
Surviving an Eating Disorder, Third Edition: Strategies for Family and Friends
ISBN: 9780061698958 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations. With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens... Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective s... |
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83,33 zł |
Road to the Rainbow: A Personal Journey to Recovery from an Eating Disorder Survivor
ISBN: 9780980919172 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that each individual suffering from an eating disorder requires a personal prescription for recovery, Meredith has written this book in hopes that something on her road to recovery may help... Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the dep... |
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cena:
79,14 zł |
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using Dbt to Break the Cycle and Regain Control of Your Life
ISBN: 9781572246195 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle. In this powerful program used by therapists, you'll learn four key skill sets-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and begin using them right away to manage bulimic... At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression,... |
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cena:
116,51 zł |
The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program
ISBN: 9781572246256 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in the...
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cena:
112,34 zł |
50 Ways to Fix Your Life - The Workbook
ISBN: 9781606933480 / Angielski / Twarda / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This resource contains easy-to-follow, self-healing exercises that can help stop physical pain and cut through years of trauma without the time and expense of endless therapy.
This resource contains easy-to-follow, self-healing exercises that can help stop physical pain and cut through years of trauma without the time and ex...
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cena:
102,13 zł |