How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach
ISBN: 9781615199778 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day—but for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, “How can I eat normally again?” Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate. This approach works across all eating disorder...
A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food ...
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79,19 zł |
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