The Perfect Cookbook Companion for the Ketogenic Diet
Simple, Wholesome, Delicious Low-Carb & High-Fat Recipes for Every Course Designed to Kickstart Your Fat Burning Journey
The Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.
It's no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem....
The Perfect Cookbook Companion for the Ketogenic Diet
Simple, Wholesome, Delicious Low-Carb & High-Fat Recipes for Every Course ...
The Keto Living Cookbook 2 - a tasty new offering in the Keto Living series from accomplished cook, Ella Coleman.
"Have your cake and eat it too, by joining the Keto community and staying in low carb ketosis."
Containing 101 delicious, easy-to-make sweet and savory snacks, this exciting new collection of recipes dispels the myth that a life without carbs means a life without fun foods or flavor.
The second in a series by Keto advocate Ella Coleman, the book was prompted by feedback from her followers to showcase tasty snack options that are still Keto-friendly.
With a little fun...
The Keto Living Cookbook 2 - a tasty new offering in the Keto Living series from accomplished cook, Ella Coleman.
Kickstart Your Fat Burning and Break Through a Stall
"Including the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get Started and 50 Tasty Recipes."
The Keto Living Fat Fast Cookbook is so much more than just a cookbook.
This unique outing in the Keto Living series from Ella Coleman, will take you on a journey into the exciting world of Fat Fasting, an excellent strategy to break through a stall in weight loss and guide you to a state of Nutritional Ketosis.
The Keto Living Fat Fast Cookbook starts by taking you back to the origins of Low Carb dieting and...
Kickstart Your Fat Burning and Break Through a Stall
"Including the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get St...
The Third Installment of the Popular 'Keto Living' Series, by Ella Coleman - Including Full Color Photos
Family meals, mouthwatering snacks and exquisite desserts for the Keto lifestyle
Keto Living 3 - Color Cookbook is the latest outing of Ketogenic creations by accomplished cook Ella Coleman, and the most colorful to date packed with beautiful photographs alongside every recipe.
Assisted in the kitchen by industry professional Nigel Burlington, Ella presents a perfectly balanced variety of both savory and sweet dishes for every...
The Third Installment of the Popular 'Keto Living' Series, by Ella Coleman - Including Full Color Photos