Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
ISBN: 9781626252431 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether... Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break fr... |
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cena:
78,79 zł |
Girl: Love, Sex, Romance, and Being You
ISBN: 9781433823398 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A growing-up guide for the 21st century, GIRL covers what everyone is talking about - healthy sexuality, loving relationships, and gender fluidity, as well as thornier subjects such as STIs, consent, and sexual assault.
A growing-up guide for the 21st century, GIRL covers what everyone is talking about - healthy sexuality, loving relationships, and gender fluidity, as...
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cena:
60,15 zł |
Dear Leroy: Forgive The Bully, Follow Your Bliss
ISBN: 9780994846860 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Through this process I believe I empowered myself with what I call Creative Confidence because when I returned to school in September I was bully-proof. Problem solved. Dear Leroy: Forgive The Bully, Follow Your Bliss is based on my...
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cena:
82,95 zł |
Viral: How Friends and Family Make Us Sick, Stupid and Sad
ISBN: 9781546211198 / Angielski / Twarda / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
158,29 zł |
Viral: How Friends and Family Make Us Sick, Stupid and Sad
ISBN: 9781546211211 / Angielski / Miękka / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
103,86 zł |
Positively Teen: A Practical Guide to a More Positive, More Confident You
ISBN: 9780316528900 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
54,01 zł |
Becoming the Next Great Generation: Taking Our Place as Confident and Capable Adults
ISBN: 9780800736569 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed. With energy and unique expertise, Jonathan Catherman assures the next generation that their influence will come--with...
Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older gen...
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cena:
68,61 zł |
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
ISBN: 9781684034659 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
91,27 zł |
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success
ISBN: 9781684035786 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,63 zł |
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
ISBN: 9781684038633 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,63 zł |
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
ISBN: 9781684038046 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,79 zł |
Bullied to Broken: The true story of Maddy Ryan
ISBN: 9781922337795 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
83,12 zł |
5 Simple Steps to Manage Your Mood - A Companion Journal: to Help You Track, Understand, and Take Charge of Your Mood and Create a Happy Relationship
ISBN: 9781952719011 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
97,66 zł |
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing
ISBN: 9781642507898 / Angielski / Twarda / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
112,22 zł |
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
ISBN: 9781787755567 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
73,89 zł |
Mindfulness and Meditation: Handling Life with a Calm and Focused Mind
ISBN: 9781728459837 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
62,33 zł |
Bernice Sandler and the Fight for Title IX
ISBN: 9781433839467 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
70,19 zł |
Not Just about Food: Understanding Eating Disorders
ISBN: 9781541588943 / Angielski / Biblioteczna (library binding) Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
168,75 zł |
Me and My Feelings, 2nd ed.: What Emotions Are and How We Can Manage Them
ISBN: 9781953292292 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,79 zł |
Me and My Memory, 2nd ed.: Why We Forget Some Things and Remember Others
ISBN: 9781953292407 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,79 zł |